在探讨绞股蓝茶作为养生的理想选择时，我们需要从多个方面来考虑其功效和作用机制。首先，让我们了解一下什么是绞股蓝以及它的一些基本特性。

绞股蓝是一种中草药植物，属于葫芦科，原产于中国至日本西部及马来西亚西部至加拿大东部及美国东部及中国东部至马来西亚西部西部这一地理分布区，在中国产的有1种和1个个案，即中国产的绞股蓝（Gynostemma pentaphyllum），见於西南部至日本西部西部西部至马来西亚西部西部西部西部西部和中国东部至马来西亚西部西部西部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部东部